Soul food before Christmas.

At this time of year the rush of life accelerates and puts a great demand on our energies, a thousand things to do. We forget to take that special time to rejuvenate our-selves. We have found that taking time out at this moment relives the stress of the Christmas period and allows for greater enjoyment throughout this festive time. The programme is designed with you in mind, so jump at the chance, and face December happily.

You will stretch your body, calm your mind, eat wonderful food and generally release stress. You will be encouraged to surrender the noisy mind, and let go of your worldly responsibilities for a weekend. The practice of Yoga encourages the release of stress, expands physical abilities, refreshes your spirits and help you cope with and enjoy this most busy of months. Take this space if you are lucky enough to get a place.

Book Early This Retreat Fills Very Quickly.

The daily Programme is similar to all the Retreats I run at Lam Rim (see above). Trust me, you will enjoy coming here. You can even buy different and interesting Christmas presents here; Great stuff.


PRICES FOR THE WEEKEND
£185 Dormitory
£215 - Single room

COACH HOUSE
£235 two people in twin room en-suite
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