One of the finest houses in the Brecon Beacons National Park. The house lies in extensive parkland. This is an idyllic setting on the banks of the River Usk. A time for getting over the winter blues and starting to think about the coming of spring, with all it's possibilities.

Bedrooms are in charming twin and singles with shared bathrooms. The accommodation is of a very high standard with twin and some single rooms. There are stairs to the bedrooms therefore disabilities would find this venue difficult.
PROGRAM

Friday

We arrive after 4.30 p.m. and have time to settle in

7.00 p.m. Dinner
8.15 p.m. Introductions and meditation.

Saturday

6.00 a.m. Meditation
6.30 a.m. Early morning Yoga.
8.00 a.m. Breakfast
9.00 a.m. Karma Yoga.

This is your opportunity to share in the work of the Retreat. In silence we help with preparing lunch, working outdoors in the garden or what ever is needed. This is a precious time of calm.

10.15 a.m. Main Hatha Yoga session

1.00p.m. Lunch From Lunch till 3.30 we have rest and free time.

3.30 p.m. Meditation, pranayama (breathing) and discussion.

7.00 p.m. Dinner

8.15 p.m. Evening session

Sunday

Sunday is as Saturday till lunch. We leave at 3.00p.m.


WEEKEND PRICE £235.00

Single Room Supplement £45

Link to Penpont website
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     # P.P Feb